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What is your inner programming?
We all receive messages from our parents during our childhood, some are explicit and others are implicit. From all this, we interpret things in a certain way and we continue with those ideas till one day we start questioning them. For example, something I hear frequently in therapy is: “my parents didn’t love me” and…
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My relationship isn’t going well, do I need counseling?
This is the question that many couples ask themselves. In general people go to counseling as the last resort. They go to individual or couples counseling after years of fights and resentment, virtually exhausted and in many cases without motivation or energy to continue. In either case it could be beneficial, to realize that there…